Bonus if you have a home gym, all I need is something to do pull ups and dips on.
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If you're new to fitness and need help getting a routine going for you, I can help. If you already know your stuff I'll be happy to help / spot you with your session before I commence mine.
I'm available Sunday.
I work in Sydenham and live in Cryodon Park.
Txt me on:
oh four oh sx svn three wun sx four nine