Hi my name is Andrew,
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I am offering a 15 minute home personal training session 1 on 1 online. Please reply with the following details so the session can be tailored to your needs.
- Choose your broadcast/chat platform
- Provide personal goals - strength/muscle gain, weight loss, or other personal goals
- Choose a convenient time frame (day and time)
Yes I offer the knowledge I have acquired over the years free of charge.
My sessions broadcast from my home gym with only dumbells, weights and a bench.